I’m so beyond grateful that Heather Prete ran a session in the Healing room last night as part of the Don’t Block Your Blessings festival! You could watch the entire session below;
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Heather is a LA based Mindfulness Facilitator who works with a diverse range of clientele including those in recovery, people coping with depression and anxiety, cancer survivors, men and women battling chronic health and pain issues, those suffering from PTSD, as well as fellow clinicians combating compassion fatigue syndrome. Her training began with Tibetan Compassion practices in 1998, traveling the world to learn under masters in both India and Europe. In 2011 she became a certified Mindfulness Facilitator at UCLA, where she also taught Mindful Awareness Classes as well as courses online. Currently she’s co-creator and master teacher for The DEN Meditation Teacher Training Program. Her joy is watching her clients develop the tools necessary to tap into their own inner wisdom, enabling them to forge their own path towards healing and self-compassion. She’s been featured on E! as well as in publications such as Time, The Times of India and Femcompetitor. Her teaching on joy can be viewed on Mindful Magazine’s January online edition.