Music has been a massive healing tool for me over the years. Feeling good comes in waves, if you hit a funk, it’s important to have ways to get yourself out. For some it’s being in nature, seeing the grand grace and epic beauty of creation, others it’s exercising and others its staying connected to loved ones.
For me it’s maintaining a daily spiritual practice, but also music. Music transcends current moods and creates universes to jump into, it’s a powerful way to shift perspective and feelings. Bon Iver’s self titled album does it for me every time, if I ever feel down and I listen to it, I feel that darkness can’t coexist with such light and beauty that the songs exude and it snaps me out of it.
(art by my homie @pilpeled)