Journey outward and we discover who we can become, journey inward and we learn from all who came before us. In our time together, we’ll explore intuitive movement as a medium to tell our stories – the stories of our ancestors, our experiences of love or loss, and create space for our inner voice to speak. We’ll begin with mindfulness meditation, reflection practices, then we’ll dive into the wisdom of our ancestors to support us in our daily lives. For our session, please arrive in comfortable clothing, open space, and bring a journal to write in.
Looking forward to journeying with you, Kimmy
Kimmy Dueñas is an international Mindfulness and Wellbeing Guide, yoga teacher, and conscious activist. She is passionate about creating thoughtful spaces for people to develop deeper connections to their well-being, identity, and the world around them.
Prior to establishing her wellness community, she taught in classrooms around the world and oversaw global humanitarian projects. Through this meaningful work, Kimmy understood the need to make personal development spaces accessible for all people. It was clear that healing our world must begin with healing ourselves.
While volunteering in India for two years, she became a devoted student of yoga and completed her teaching certification from the Yoga Institute in Mumbai. Her evolving practice sparked a call to action within her – to guide others in exploring wellness practices as a restorative force in our communities. Her passion for and belief in the power of healing led her to create Learn. Grow. Rise. (LGR), a yoga, mindful living, and conscious activism community.
The programs at LGR offer spaces for developing self-awareness, mastering mindset, and stepping into a lifestyle of growth that inspires collective social action. Combining her background in education, Eastern philosophy, and Western psychology, Kimmy has designed experiences that support her community in learning about themselves, growing through transformational practices, and rising up into a life of purpose.
Let’s rise together – join us at Learn. Grow. Rise. for classes, group programs, 1:1 guidance, and workshops!